Smoking Cessation Resources

Smoking Cessation Guides

Quit Smoking Guide for Patients - Deciding to quit smoking is the first step toward being a nonsmoker. The information and resources in this guide will help you reach your goal. You will have the best chance of success if you use the guide as a step-by-step workbook.

Nicotine replacement guide - This visual guide provides a high-level overview of nicotine replacement therapy and how to use them.

You Can Quit Smoking Resource Guide – This clear and simple template helps you learn about the importance of quitting smoking and how to create a quit plan.

Quit Smoking Medication Guide – This visual card shows the two medication options for tobacco cessation including pros/cons and dosing information. 

The Michigan Tobacco Quitline Resources

The Michigan Tobacco Quitline website for Patients

If you are having a hard time paying for medications that can help you quit smoking, there are programs that may be able to help.
   
        Guide to Free Or Reduced Cost Smoking Cessation Medication

Please visit the Healthy Behavior Optimization for Michigan (HBOM) website for access to a comprehensive suite of smoking cessation resources.